EP 123: The Link Between Shopping and Emotional Clutter
On today’s show, Erika and I talk about one of her favorite topics, SHOPPING! and how it relates to Emotional Clutter.
We discuss several triggers such as
- Boredom
- Depression
- Companionship
- FOMO
- Insecurity
Listen to the entire episode below, and let us know your thoughts inside our facebook group, This ORGANIZED Life Podcast or on Instagram at @simplyborganized
Did you know that we have a free clutter quiz on our website? If you’ve read my book or heard me speak, you know that I have identified 3 distinct types of clutter, physical, emotional, and calendar–each with its unique distinct qualities and characteristics.
Understanding your dominant source of clutter is the first step in helping take you from chaos to calm.
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Stop feeling like a Hot Mess!
HOT MESS: A Practical Guide to Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of clutter, Physical, Emotional, and Calendar, along with how to avoid the 5 Clutter Pitfalls.
Now is the time to reclaim time, find freedom, and feel empowered from the “stuff” that is holding you back.
Available on amazon, barnes & noble or wherever books are sold.
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