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Hi Friends,

Joining me today is Caroline Fausel, founder of  the popular blog Olive You Whole and author of Prep, Cook, Freeze: A Paleo Meal Planning Cookbook.

Caroline’s approach is simple, clean eating that you can batch, freeze and repeat.  Whether you are a busy executive or mom of littles & middles,  two of the biggest organizing struggles I hear from our community are:

 “What should I make for dinner?” and “How can I streamline the meal prep process?”

During our conversation, Caroline walks us through her step-by-step process.  From meal planning, to prep, to batch cooking and how to create freezer meals that work.

Added bonus: Caroline shares her favorite storage products and what items she keeps in her “toolbox” to keep her kitchen and freezer organized.

I learned so many new tips and tricks from her-you’re definitely going to want to listen!

P.S. If you prefer to watch the episode, head on over to our YouTube channel!

CONNECT WITH CAROLINE

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PREP, COOK, FREEZE

CAROLINE’S BOOK RECOMMENDATION

THE RUTHLESS ELIMINATION OF HURRY

 


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Stop feeling like a Hot Mess!

HOT MESS: A Practical Guide to Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of clutter, Physical, Emotional, and Calendar, along with how to avoid the 5 Clutter Pitfalls. 

Now is the time to reclaim time, find freedom, and feel empowered from the “stuff” that is holding you back.

Available on amazonbarnes & noble or wherever books are sold.


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