Episode 271: Prep, Cook, Freeze with Caroline Fausel
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Hi Friends,
Joining me today is Caroline Fausel, founder of the popular blog Olive You Whole and author of Prep, Cook, Freeze: A Paleo Meal Planning Cookbook.
Caroline’s approach is simple, clean eating that you can batch, freeze and repeat. Whether you are a busy executive or mom of littles & middles, two of the biggest organizing struggles I hear from our community are:
“What should I make for dinner?” and “How can I streamline the meal prep process?”
During our conversation, Caroline walks us through her step-by-step process. From meal planning, to prep, to batch cooking and how to create freezer meals that work.
Added bonus: Caroline shares her favorite storage products and what items she keeps in her “toolbox” to keep her kitchen and freezer organized.
I learned so many new tips and tricks from her-you’re definitely going to want to listen!
P.S. If you prefer to watch the episode, head on over to our YouTube channel!
XO
Laurie
CONNECT WITH CAROLINE
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CAROLINE’S BOOK RECOMMENDATION
THE RUTHLESS ELIMINATION OF HURRY
Stop Feeling Like a
HOT MESS
Hot Mess: A Practical Guide for Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of Clutter: Physical, Emotional, and Calendar. Along with how to avoid the 5 Clutter Pitfalls.
Now is the opportunity to reclaim time, find freedom& feel empowered, from the “stuff” holding you back.
Available on Amazon, Barnes & Noble, or wherever books are sold.