Ep 336: Why I Take On So Much with Rebekah Anne

Read The Transcript Here

Hi Friends,

Joining me is Rebekah Anne Perkins. Rebekah is the host of Coffee, Conversation and Coaching Podcast. I had the pleasure of being a guest on her show, listen here, and we got to talking about why we feel the need to take on so much. 

I wanted to continue the conversation on TOL, which is exactly what we did!   During our conversation we talked about:

• Why people feel cluttered in their lives
• How we use busy-ness as a form of avoidance
• The role that People Pleasing, Self-Worth, and FOMO play into how we spend our time

Rebekah shares some strategies that you can use to begin to reimagine the life you want.

Starting with asking yourself questions like:

“What does my ideal day look like?”

“What thoughts come to mind when I think about it?”

“What does Contentment look like?”

“What defines ENOUGH?”

Rebekah also shared the changes she has recently gone through getting married at 39 after living the majority of her adult life alone. How did merging households impact her own organizing standards and routines?

There was so much great content in this episode, make sure to share it with a friend!

XO

-Laurie

P.S.  Did you know that we are now releasing 2 episodes of TOL per week?  Every Monday we’ll release a new TIP OF THE WEEK to give you a little extra boost as you kick off the week. Then on Thursday’s we’ll continue to bring you our regular episodes filled with great guests!

CONNECT WITH REBEKAH

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REBEKAH’s Book recommendations

REST: Why You Get More Done When You Work Less

VIEW ALL 2022 BOOK RECOMMENDATIONS ON GOOD READS