Ep 336: Why I Take On So Much with Rebekah Anne
Hi Friends,
Joining me is Rebekah Anne Perkins. Rebekah is the host of Coffee, Conversation and Coaching Podcast. I had the pleasure of being a guest on her show, listen here, and we got to talking about why we feel the need to take on so much.
I wanted to continue the conversation on TOL, which is exactly what we did! During our conversation we talked about:
- Why people feel cluttered in their lives
- How we use busy-ness as a form of avoidance
- The role that People Pleasing, Self-Worth, and FOMO play into how we spend our time
Rebekah shares some strategies that you can use to begin to reimagine the life you want.
Starting with asking yourself questions like:
“What does my ideal day look like?”
“What thoughts come to mind when I think about it?”
“What does Contentment look like?”
“What defines ENOUGH?”
Rebekah also shared the changes she has recently gone through getting married at 39 after living the majority of her adult life alone. How did merging households impact her own organizing standards and routines?
There was so much great content in this episode, make sure to share it with a friend!
XO
-Laurie
P.S. Did you know that we are now releasing 2 episodes of TOL per week? Every Monday we’ll release a new TIP OF THE WEEK to give you a little extra boost as you kick off the week. Then on Thursday’s we’ll continue to bring you our regular episodes filled with great guests!
Special thanks to our sponsors for today’s episode:
EveryPlate: visit https://get.everyplate.com/podcast use code TOL149 to get started for just $1.49 per meal
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CONNECT WITH REBEKAH
WEBSITE | INSTAGRAM
REBEKAH’s Book recommendations
REST: Why You Get More Done When You Work Less
VIEW ALL 2022 BOOK RECOMMENDATIONS ON GOOD READS
Struggling with Clutter?
Stop Feeling Like a
HOT MESS
Hot Mess: A Practical Guide for Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of Clutter: Physical, Emotional, and Calendar. Along with how to avoid the 5 Clutter Pitfalls.
Now is the opportunity to reclaim time, find freedom& feel empowered, from the “stuff” holding you back.
Available on Amazon, Barnes & Noble, or wherever books are sold.