Ep 355: Overwhelm and The Enneagram with Tracy O’Malley
Hi Friends,
Special shout out to our sponsor for today’s episode: MYLIO PHOTOS. A safe, simple and practical platform for storing all of your digital photos and more! Visit mylio.com/TOL to create your free account!
Raise your hand if have ever felt overwhelmed by clutter 🙋
If so, then you are definitely going to want to listen to my conversation with powerhouse Tracy O’Malley. Tracy is a highly sought after Master Performance Coach who has done consulting for companies like Google, YouTube, Amazon + John Deere. She is also the host of the podcast Lead with the Enneagram.
She also happens to be a fellow Enneagram 8 😀.
I invited her on the show to talk about the 4th clutter pitfall in our series, OVERWHELM.
During our conversation we talked about:
- Her personal struggle with addiction
- How stress and overwhelm can lead to shame, fear and anger
- Why overwhelm looks different in each of the 9 types
If you want to learn more about the core motivations of each of the 9 types, I’ve created a quick cheat sheet for you that you can download HERE.
P.S. If you’re not already subscribed to our show, now’s a great time! (And we’d be so greatful if you’d take a moment to leave us a 5-start review)⭐⭐⭐⭐⭐.
XO
-Laurie
CONNECT WITH TRACY
WEBSITE | INSTAGRAM | PODCAST
TRACY’s book recommendations
The Gifts of Imperfection | The Energy Bus
LINKS MENTIONED IN THIS EPISODE
COLOR GURU
ENNEAGRAM & CLUTTER FRAMEWORK
VIEW ALL 2022 BOOK RECOMMENDATIONS ON GOOD READS
Struggling with Clutter?
Stop Feeling Like a
HOT MESS
Hot Mess: A Practical Guide for Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of Clutter: Physical, Emotional, and Calendar. Along with how to avoid the 5 Clutter Pitfalls.
Now is the opportunity to reclaim time, find freedom& feel empowered, from the “stuff” holding you back.
Available on Amazon, Barnes & Noble, or wherever books are sold.