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Today we’re talking about a topic that many of us can relate to-Anxiety.
Joining me today is Dr. John Delony. John is a mental health expert and host of The Dr. John Delony Show. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and his latest book, Building a Non-Anxious Life, which was just released.
During our conversation we talked about:
- The connection between Clutter and Anxiety
- The 6 daily choices that can help us to build a non-anxious life
- Why Living in a culture of abundance is contributing to our anxiety alarms
John opens up about his own personal struggles with anxiety and clutter. Together we walk through what steps he’s taken to live a more organized life.
This is an open and honest conversation that I hope sparks conversations for you to have with those closest to you.
P.S. If you’re not already subscribed to our show, now’s a great time! (And we’d be so greatful if you’d take a moment to leave us a 5-start review)⭐⭐⭐⭐⭐.
Struggling with Clutter?
Stop Feeling Like a
Hot Mess: A Practical Guide for Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of Clutter: Physical, Emotional, and Calendar. Along with how to avoid the 5 Clutter Pitfalls.
Now is the opportunity to reclaim time, find freedom& feel empowered, from the “stuff” holding you back.