Ep 396: How to Get Unstuck When You’re Feeling Overwhelmed with Kate House
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How many times have you felt overwhelmed with life and despite how hard you try, you just feel stuck.
If you can relate, you are not alone-trust me on this one!
Joining me today on This Organized Life is Kate House, Behavior Change Specialist and host of the Live By Design Podcast. Kate teaches women who feel stuck and overwhelmed achieve their personal goals through mindset shifts, healthy habits, and guilt-free self care (imagine that!)
During our conversation we talked about:
- Why so many of us experience burnout
- The behaviors that we are modeling for our kids
- How to break the cycle of living in survival mode
We discussed intentional living and how clutter affects our minds, schedules, and homes, contributing to our sense of overwhelm.
If this sounds like a woo-woo conversation, it wasn’t.
This episode is filled with specific, actionable advice and suggestions that start with just one simple step.
HAPPY ORGANIZING
-Laurie
Links Mentioned in this Episode:
Connect with Kate https://mskatehouse.com/
Book Recommendation:The Gap and the Gain
Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFE
- If you have ever thought about starting your own professional organizing business but not sure where to start? Our 8 week training program might be just what you’re looking for! Learn More: https://simplyborganized.com/sbo-partner-program/
- Streamline Your Wardrobe with Your Color Guru. Visit Your Color Guru and receive 10% off any package with code ORGANIZEDLIFE
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Struggling with Clutter?
Stop Feeling Like a
HOT MESS
Hot Mess: A Practical Guide for Getting Organized is my witty little survival guide that helps you get to the root of your clutter. Learn about the 3 types of Clutter: Physical, Emotional, and Calendar. Along with how to avoid the 5 Clutter Pitfalls.
Now is the opportunity to reclaim time, find freedom& feel empowered, from the “stuff” holding you back.