adhd

Read The Transcript Here Hi Friends, Joining me today is Kimberly Beall, Kimberly is the owner of Beleza Counseling LLC where she has been counseling adolescents, adults, and families for over 10 years.  She also happens to be my personal therapist, as well as Logan’s-so suffice it to say that we are big fans! When…

Read The Transcript Here Hi Friends, Hi Friends, Today’s guest is no stranger to our show, not only is she the voice of our intro, but she’s our Enneagram 4, concert loving, Logan Palau. Last time Logan was on our show, she was a rising Junior in High School and a lot has happened since…

Read The Transcript Here Hi Friends, We are continuing with our series called “Thriving with ADHD.” Last week we were joined by my hubby Josh who talked about workplace strategies (if you haven’t had a chance to listen, we’ve linked to the episode below) Today we are joined by my friend and colleague Christy Lingo….

Read The Transcript Here Hi Friends, Hi Friends, Today we are kicking off a new series on ADHD and Organization and who better to start us off than our very own laundry-loving Josh Palau. During our conversation we talked about different strategies that Josh uses to try to keep organized. Some work, some not-so-much, like…